Sandbags are the best strength training tool for establishing huge, quickly, explosive football linemen. Gone are the days of huge slob-type lineman. Take an appearance on top Lineman in College and the top guys in the NFL now. Sure, some of them still are a little fat, but they are a far cry from the damn-near 400lbs of the 90's. Lineman today are

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The following are 10 guidelines you need to master if you anticipate to be competitive in fantasy football. If you screw this up, I can't highlight just how important the draft is and how tough it is to recuperate and have a decent season. More than any other dream sport, football is the most based upon luck. Injuries are a big part of the video ga

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